Mental Health

Are you struggling with Mental Illness issues? Confused on where to go? What to do?

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About Mental Illness

Mental illnesses are characterized by alterations in thinking, mood or behaviour associated with significant distress and impaired functioning. Examples of specific mental illnesses include:

  • Mood disorders: major depression and bipolar disorder
  • Schizophrenia
  • Anxiety disorders
  • Personality disorders
  • Eating disorders
  • Problem gambling
  • Substance dependency

Risk Factors

Mental illness arises from a complex interaction of genetic, biological, personality and environmental factors. Mental illnesses affect people of all ages, education levels, income levels and cultures as well.

Learn more at Public Health Canada »

What is depression?

Depression is much more than simple unhappiness. Clinical depression, sometimes called major depression, is a complex mood disorder caused by various factors, including genetic predisposition, personality, stress and brain chemistry. While it can suddenly go into remission, depression is not something that people can “get over” by their own effort.

To Learn More about Depression, visit CAMH Centre for Addiction and Mental Health here »

Mental Health and Addiction 101 Series

The Centre for Addiction and Mental Health (CAMH) is pleased to offer you this series of free, quick, easy-to-use online tutorials. These tutorials will introduce you to topics concerning substance use and mental health problems.

Visit this helpful website to learn more »

Professional Staff at OpenLine OpenMind. Find your way. Call 613.310.6736

Try These Feel Better Exercises »

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Open Line Open Mind 310-OPEN (6736) is a free, confidential service to get information, support and referral to all mental health and addictions services in Hastings & Prince Edward Counties in Ontario, Canada. Call 310-OPEN and be connected to someone with an open mind to help you when you need it. We are OPEN 24 hours a day, 7 days a week, 365 days a year.